First Week of Vegan Recipes
This is my first week of doing this Vegan thing for real, not foraging while traveling. I'm wrapping up 3 weeks with a pure plant based diet with no sweetener except fruits and honey. Honey isn't Vegan, but that's what my doc told me to use as a sweetener, over maple syrup even. I have the honey sourced locally and hardly use it for much. I'm also not eating dairy or eggs. If it comes from a plant, I can eat it. If it's made in a plant, I can't. My weight bottomed out at 139 and is now hovering at 143 from being 150 for years. I'm 5' 8 & 3/4" on a good day. I feel great. I seriously think my mind is firing on all cylinders. I think smarter. The hardest thing was eliminating sugar. I did have withdrawals for about a week. And I didn't realize how much crap has dairy and eggs. I love dairy and eggs! I have had luck traveling, but, it takes a bit of work, like Ubering to a Vegan restaurant in a foreign city, settling for tasteless ...